How Are You (HAY) Scales
Pre-Session
Please mark your self-ratings by drawing a line on the scale.
For example, if the question is how much you enjoy hiking, and you think it is a little more than 8, you would respond like this:
0…..….1…..….2…..….3…..….4…..….5…..….6…..….7…..….8….|.…9…..….10
Scale 1: Doing Well
Indicate how positive you are about yourself. Include experiences of feeling: capable, resilient, confident, empowered, adaptable, spontaneous, creative, prepared, knowledgeable, energized, and so forth.
My sense of how well I am doing is: 0…..….1…..….2…..….3…..….4…..….5…..….6…..….7…..….8…..….9…..….10
Scale 2: Distress
Indicate how down you are about yourself. Include experiences of feeling: uncertain, unprepared, guilty, defensive, ashamed, anxious, depressed, and so forth.
My degree of distress is: 0…..….1…..….2…..….3…..….4…..….5…..….6…..….7…..….8…..….9…..….10
Scale 3: Connectedness
Indicate how close you feel to others in your life. Include experiences of feeling: accepted, connected, supported, belonging, understood, and so forth.
My sense of being connected is: 0…..….1…..….2…..….3…..….4…..….5…..….6…..….7…..….8…..….9…..….10
Post-Session
Please mark your self-ratings by drawing a line on the scale.
For example, if the question is how much you enjoy hiking, and you think it is a little more than 8, you would respond like this: 0…..….1…..….2…..….3…..….4…..….5…..….6…..….7…..….8….|.…9…..….10
Scale 1: Doing Well
Indicate how positive you are about yourself. Include experiences of feeling: capable, resilient, confident, empowered, adaptable, spontaneous, creative, prepared, knowledgeable, energized, and so forth.
My sense of how well I am doing is: 0…..….1…..….2…..….3…..….4…..….5…..….6…..….7…..….8…..….9…..….10
Scale 2: Distress
Indicate how down you are about yourself. Include experiences of feeling: uncertain, unprepared, guilty, defensive, ashamed, anxious, depressed, and so forth.
My degree of distress is: 0…..….1…..….2…..….3…..….4…..….5…..….6…..….7…..….8…..….9…..….10
Scale 3: Connectedness
Indicate how close you feel to others in your life. Include experiences of feeling: accepted, connected, supported, belonging, understood, and so forth.
My sense of being connected is: 0…..….1…..….2…..….3…..….4…..….5…..….6…..….7…..….8…..….9…..….10
Scale 4: Help
Indicate how helpful the experience/intervention has been for you. Include reactions of feeling: encouraged, supported, better prepared, more knowledgeable, assured, and so forth.
My sense of being helped is: 0…..….1…..….2…..….3…..….4…..….5…..….6…..….7…..….8…..….9…..….10
Scale 5: Harm
Indicate how much harm/hurt the experience/intervention has done you. Include experiences of feeling: wounded, threatened, overwhelmed, caught off guard, coerced, and so forth. My sense of being harmed is: 0…..….1…..….2…..….3…..….4…..….5…..….6…..….7…..….8…..….9…..….10
Intervention Fidelity Checklist Check if the following elements/aspects of psychodramatic intervention were present.
Components
Warm-up
Theme/Issue Selection
Scene Setting
Catharsis of Abreaction
Surplus Reality
Catharsis of Integration
Sharing
Roles
Protagonist
Auxiliary Ego
Double
Audience
Techniques
Role-reversal
Mirror
Concretization
Session
Data
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